Moving On from Workplace Bullying (e-learning)

This programme supports an individual to move on after experiencing bullying in the workplace through rebuilding confidence and resilience, and supporting them to step back into their own power.  It has now been replaced with an on-demand e-learning programme for you to use at your own pace - visit https://www.stophurtatwork.org/moving-on

We explore:

• Emotional impact of bullying and choosing how to feel

• Valuing yourself and your strengths

• Increasing self awareness and changing patterns of behaviour

• Self compassion, forgiveness and self confidence