Moving On from Workplace Bullying (e-learning)

This programme supports an individual to move on after experiencing bullying in the workplace through rebuilding confidence and resilience, and supporting them to step back into their own power.  It has now been replaced with an on-demand e-learning programme for you to use at your own pace - visit https://www.stophurtatwork.org/moving-on

We explore:

• Emotional impact of bullying and choosing how to feel
• Valuing yourself and your strengths
• Increasing self awareness and changing patterns of behaviour
• Self compassion, forgiveness and self confidence
• Building trust, confidence and resilience
• Planning ahead with confidence – changes you commit to/want to make

This programme is open to individuals who have left their employment but are still struggling to move on*.  However, it is not a replacement for clinical or medical intervention, and we will support you with seeking help from other professionals if required.

The programme is delivered on a Pay as you are Able basis.  Full details will be provided when you register.